Online Consultations – Available on request


First Consultation & Assessment: 1hr 

Follow-up Consultation: 45min 

Individualised meal schedule

Bestmed Wellness Programme (Tempo): 3 x free 1hr sessions (paid by Bestmed) after completing a Health Risk Assessment at a pharmacy.

Discovery Vitality Nutrition Consultations: 1hr
- Earn 1000 Vitality points per year for a nutrition consultation

8-Week Intuitive Eating Course with notes: 8 x 1hr sessions 

​- a Non-Diet approach - Restoring a healthy relationship with food, mind and body.